Movement Video Library in Dorr MI

Below is a video library of movements that have helped me in my exploration and search for moving, healing and feeling better in Dorr MI. Feel free to explore them for yourself. I will often reference and suggest these movements in the office for those who are also aiming to move, heal and feel better. Keep in mind these movements are more geared towards joint prep and rehabilitation and are just a small snippet in the vast array of movement options. If you are looking for more specific programming I would highly recommend contacting one of the high level movers that I list and link to towards the bottom of this page.

Spine in Dorr MI

Coming Soon!